Sahaja Yoga - Health Benefits

Health Benefits

Her Holiness Shri Mataji says in her own words...
"To cure patients is very simple. If a tree is sick and if you try to cure the leaves, then it will not work. If you become subtle and cure the roots, then it will work out. If we can get to the roots, then we nurture their centers and achieve the balance that would make every thing so wonderful, through the connection with the energy called 'kundalini' .

Latest Scientific experiments prove that regular Sahaja Yoga meditation can prevent various physical and mental disorders e.g.: hypertension, angina, heart attack, bronchial asthma, epilepsy, aplastic anemia and hemiplegia, leukemia, cancer, diabetes, spondylites, depression, anxiety and neurosis and migraine.

Shri Mataji:

	Social Benefits
	Health Benefits
	Agricultural Benefits
	Medical Benefits
	Stress Management

All the problems of the human beings are because of their chakras. Some how if you can cure these chakras or put them right, all our problems can be solved.

Asthma has been cured through Sahaja Yoga very easily. All liver patients are getting rid of diseases through the regular meditation. Mainly diabetes is caused due to too much thinking. Sahaja yoga helps diabetics patients to achieve the balance.

H.H.Shri Mataji Nirmala Devi

"You cannot know the meaning of your life until you are connected to the power that created you."

"There is only one pure desire and that is to be one with the divine."

"A star is shining within us and that is our SPIRIT."

"Either you lead a life which is luxurious on the material level or you lead a luxurious life of GOD's blessings - one of the two you have to choose, the time has come."

"The enjoyment of life is only possible if the world could get connected to the spirit... You become the spirit as christ has said in simple words that you have to be born again."

"You are not this body you are not this mind you are the spirit... This is the greatest truth."

"Self realization is the first encounter with reality."

"Divinity is not a fashion. It is the way of life. It is the need of your being. You have to become that."

"Blossom time has come and many ancient seekers are today getting their self realization."

"You have to know your spirit... For without knowing your spirit you cannot know the truth."

"Now the stage today is to know that self realization gives you experiences and then your faith is established. Not blind but open enlightened faith."

"Self realization makes us humble... Replace temper with compassion... The more innocent you are, the more blissful you will be."

"Freedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind, you must feel the existence of the spirit."

"Innately, within us resides the spirit which wants to enlighten you, to give you the peace, the bliss and the joy of our being."

"Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of grosser level."

"Meditation is the only way you can grow... Because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place."